Sunday 19th February 2017

It would seem today we hit Steve's threshold for school holidays. To be fair he has done quite well with the disruption to his daily routine. Arwen is back to school tomorrow and Shandy on Tuesday, so only one more day to go. I think Shandy and I will go and do some Pokemon hunting during the day tomorrow before we get Ivy from nursery. So get some Body Magic in as well 😊.

Weddings have been on my mind a lot today, so have been looking on Pinterest and had some very interesting conversations with my family, including one with Shandy in which he asked who Stacia was marrying😆.

I have also been on Ebay and added a few Mother of the Bride outfits to my watchlist. I have 15 months to lose this weight, so I can get to a weight I feel comfortable having my photo taken. I will not be taking advice from Shandy. He had very strong opinions on some of the outfits I was looking at 😮

I have decided I need to take a break, so in a few weeks time I will be taking a long weekend away to visit friends, which should be quite interesting.  Jazz is babysitting Arwen and Shandon. Steve and Xander will have to fend for themselves for a few days, but it's ok I will get plenty of Pot noodles in and the girls will check in with them 😄.

Today's recipe Syn free Rice Pudding is at the bottom of the page.

Tomorrow is weigh-in day, wish me luck.

Cas 💕


Healthy Extras: 350ml Skimmed milk HEa and 2 Hi-fi light bars HEb

Drinks outside of meals: Tea with milk from HEa allowance, coffee with milk from HEa allowance and Energe Zero


Snacks: 25g Cadbury Mini eggs 6 Syns

Total syns: 12 1/2

Breakfast

Activia 0%fat yogurt drink 1 1/2 Syns
Banana
Clementine
Salted Caramel Hi-fi light HEb
Tea with milk from HEa allowance

Lunch


Ham Salad
2 extra Light Laughing Cow Cheese Triangles 2 syns
Mullerlight Fat free 0% sugar Coconut Greek style yogurt
Pear
Tropical crush zero
roast chicken

Dinner

Roast Chicken
Baby Roast Potatoes
Yorkshire Pudding 2 syns
Swede
Cauliflower
Sprouts
Gravy 1 syn
Syn free rice pudding with strawberries
Nas Lime cordial with Diet lemonade


Supper

Hot milk  from HEa allowance
Dark Mint Hi-fi bar HEb

Syn free Rice Pudding

Ingredients

1/2 cup pudding rice (not flaked)
2 1/2 cups Boiling water
Sweetener to taste
Mullerlight yogurt, any flavour
Fruit of your choice

Place the rice, water and sweetener in a saucepan and simmer until the water has evaporated.

Remove from heat and allow to cool slightly.

Add the yogurt and mix through thoroughly.

Top with fruit.